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Bulletin #4179, Vegetables and Fruits for Health: Potatoes » Potato Soup Nutrition Facts Food Label

Potato Soup Nutrition Facts Food Label

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Potato Soup

Nutrition Facts
Serving size 1.5 cups (315g)
Servings per container 6

Amount per serving:
Calories 180

% Daily Value
Total Fat: 5g, 6%
Saturated Fat: 2.5g, 13%
Trans Fat: 0.5g
Cholesterol: 10mg, 3%
Sodium: 220mg, 10%
Total Carbohydrate: 28g, 10%
Dietary Fiber: 3g, 11%
Total Sugars: 7g
Added Sugars: 0g, 0%
Protein: 6g

Vitamin D: 0mcg, 0%
Calcium: 135mg, 10%
Iron: 1mg, 6%
Potassium: 615mg, 15%


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