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Bulletin #4181, Vegetables and Fruits for Health: Bell Peppers » Peppers and Zucchini Food Nutrition Facts Label

Peppers and Zucchini Food Nutrition Facts Label

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Peppers and Zucchini

Nutrition Facts
Serving size 1/2 cup(s) (196g)
Servings per container 6

Amount per serving:
Calories 100

% Daily Value
Total Fat: 7g, 9%
Saturated Fat: 1g, 5%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 10mg, 0%
Total Carbohydrate: 7g, 3%
Dietary Fiber: 3g, 11%
Total Sugars: 4g
Added Sugars: 0g, 0%
Protein: 2g

Vitamin D: 0mcg, 0%
Calcium: 26mg, 2%
Iron: 1mg, 6%
Potassium: 205mg, 4%


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