Cooperative Extension Publications

Pear Brown Rice

Nutrition Facts
Serving size 0.5 cup(s) (183g)
Servings per container 6

Amount per serving:
Calories 210

% Daily Value
Total Fat: 8g, 10%
Saturated Fat: 1g, 5%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 0mg, 0%
Total Carbohydrate: 32g, 12%
Dietary Fiber: 4g, 14%
Total Sugars: 3g
Added Sugars: 0g, 0%
Protein: 3g

Vitamin D: 0mcg, 0%
Calcium: 15mg, 2%
Iron: 1mg, 6%
Potassium: 158mg, 4%