Cooperative Extension Publications

Pears with Yogurt Sauce

Nutrition Facts
Serving size 1.5 cup(s) (337g)
Servings per container 4

Amount per serving:
Calories 250

% Daily Value
Total Fat: 1.5g, 2%
Saturated Fat: 1g, 5%
Trans Fat: 0g
Cholesterol: 10mg, 3%
Sodium: 40mg, 2%
Total Carbohydrate: 60g, 22%
Dietary Fiber: 4g, 14%
Total Sugars: 54g
Added Sugars: 39g, 78%
Protein: 4g

Vitamin D: 0mcg, 0%
Calcium: 101mg, 8%
Iron: 1mg, 6%
Potassium: 173mg, 4%