Bean Tamale Pie Food Nutrition Facts Label

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Bean Tamale Pie Food Nutrition Facts Label (click for details)

Bean Tamale Pie

Nutrition Facts
Serving size 1 cup (340g)
Servings per container 2

Amount per serving:
Calories 270

% Daily Value*
Total Fat: 4.5g, 6%
Saturated Fat: 0.5g, 3%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 250mg, 11%
Total Carbohydrate: 52g, 19%
Dietary Fiber: 10g, 36%
Total Sugars: 6g
Added Sugars: 0g, 0%
Protein: 11g

Vitamin D: 0mcg, 0%
Calcium: 72mg, 6%
Iron: 4mg, 20%
Potassium: 738mg, 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.