All-Purpose Convenience Mix for One or Two Food Nutrition Facts Label

Print Friendly, PDF & Email

All-Purpose Convenience Mix for One or Two Food Nutrition Facts Label (click for details)

All-Purpose Convenience Mix for One or Two

Nutrition Facts
Serving size 1 cup (124g)
Servings per container 6

Amount per serving:
Calories 520

% Daily Value*
Total Fat: 16g, 21%
Saturated Fat: 1.5g, 8%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 650mg, 28%
Total Carbohydrate: 79g, 29%
Dietary Fiber: 3g, 11%
Total Sugars: 6g
Added Sugars: 0g, 0%
Protein: 14g

Vitamin D: 1mcg, 6%
Calcium: 755mg, 60%
Iron: 5mg,30%
Potassium: 303mg, 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.