Cooperative Extension Publications

Greens and Rice

Nutrition Facts
Serving size 3/4 cup(s) (174g)
Servings per container 6

Amount per serving:
Calories 190

% Daily Value
Total Fat: 7g, 9%
Saturated Fat: 3g, 15%
Trans Fat: 0g
Cholesterol: 75mg, 25%
Sodium: 135mg, 6%
Total Carbohydrate: 25g, 9%
Dietary Fiber: 4g, 14%
Total Sugars: 2g
Added Sugars: 0g, 0%
Protein: 10g

Vitamin D: 0mcg, 0%
Calcium: 219mg, 15%
Iron: 2mg, 10%
Potassium: 453mg, 10%