Cooperative Extension Publications

Corn Chili

Nutrition Facts
Serving size 1 cup(s) (208g)
Servings per container 6

Amount per serving:
Calories 210

% Daily Value
Total Fat: 6g, 8%
Saturated Fat: 1g, 5%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 880mg, 38%
Total Carbohydrate: 31g, 11%
Dietary Fiber: 8g, 29%
Total Sugars: 4g
Added Sugars: 0g, 0%
Protein: 10g

Vitamin D: 0mcg, 0%
Calcium: 92mg, 8%
Iron: 2mg, 10%
Potassium: 390mg, 8%