Cooperative Extension Publications

Melon Compote

Nutrition Facts
Serving size 0.75 cup(s) (190g)
Servings per container 4

Amount per serving:
Calories 80

% Daily Value
Total Fat: 0g, 0%
Saturated Fat: 0g, 0%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 15mg, 1%
Total Carbohydrate: 19g, 7%
Dietary Fiber: 2g, 7%
Total Sugars: 14g
Added Sugars: 0g, 0%
Protein: 2g

Vitamin D: 0mcg, 0%
Calcium: 42mg, 4%
Iron: 2mg, 10%
Potassium: 381mg, 8%