Cooperative Extension Publications

Harvest Corn Squares

Nutrition Facts
Serving size 1 serving(s) (69g)
Servings per container 9

Amount per serving:
Calories 160

% Daily Value
Total Fat: 4.5g, 6%
Saturated Fat: 1g, 5%
Trans Fat: 1g
Cholesterol: 20mg, 7%
Sodium: 200mg, 9%
Total Carbohydrate: 25g, 9%
Dietary Fiber: 1g, 4%
Total Sugars: 6g
Added Sugars: 4g, 8%
Protein: 4g

Vitamin D: 0mcg, 0%
Calcium: 177mg, 15%
Iron: 1mg, 6%
Potassium: 67mg, 2%