Virtual Mindfulness Meeting

K-2 kids are invited to join Sara King for a Mindfulness Meeting on Monday October 19th at 4:00 PM via Zoom.

Have you heard of yoga and mindfulness but aren’t sure what it’s all about? Come check it out! Sara will guide everyone through a short yoga sequence, followed by some breath work and a mindful activity!

Please register by October 16 at: https://extension.umaine.edu/register/product/virtualmindfulnessmeeting/