Skip to main navigation Skip to site navigation Skip to content

Cooperative Extension: 4-H

Loading Events

« All Events

  • This event has passed.

Choose Health, Food, Fun, and Fitness

July 20 @ 10:45 am - 12:00 pm

|Recurring Event (See all)

One event on July 20, 2022 at 10:45 am

One event on July 21, 2022 at 10:45 am

One event on July 26, 2022 at 10:45 am

One event on July 27, 2022 at 10:45 am

One event on July 28, 2022 at 10:45 am

| Free
a parent and young child at a kitchen counter using eggs in a recipe

Open to all youth ages 9 – 11

Maximum 10 attendees

This 6-lesson series includes information about nutrition, exercise, and a hands-on cooking experience. Lessons include: learning how to make healthier choices with your hydration; coloring your plate (eating more vegetables and fruit); read it before you eat it (learning how to understand nutritional labels); make half your grains whole (the benefit of eating whole grains); healthier food – fast (how to eat less unhealthy food); and power up your day (the importance of eating breakfast). You’ll learn a ton of new recipes and hopefully a new way of looking at the food you eat.  A list of food and cooking tools needed for each lesson will be provided before the classes begin. Registration Deadline: July 12.

Details

Date:
July 20
Time:
10:45 am - 12:00 pm
Cost:
Free
Event Categories:
,
Website:
https://extension.umaine.edu/4h/4-h-summer-learning/

Organizer

UMaine Extension 4-H
Phone:
207.581.3877
Email:
jessica.brainerd@maine.edu
Website:
https://extension.umaine.edu/4h/

Venue

Online
ME United States + Google Map
Top