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Cooperative Extension: 4-H

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July 2022

Choose Health, Food, Fun, and Fitness

July 28 @ 10:45 am - 12:00 pm
|Recurring Event (See all)

One event on July 20, 2022 at 10:45 am

One event on July 21, 2022 at 10:45 am

One event on July 26, 2022 at 10:45 am

One event on July 27, 2022 at 10:45 am

One event on July 28, 2022 at 10:45 am

Online ME United States + Google Map
Free
a parent and young child at a kitchen counter using eggs in a recipe

Open to all youth ages 9 – 11 Maximum 10 attendees This 6-lesson series includes information about nutrition, exercise, and a hands-on cooking experience. Lessons include: learning how to make healthier choices with your hydration; coloring your plate (eating more vegetables and fruit); read it before you eat it (learning how to understand nutritional labels); make half your grains whole (the benefit of eating whole grains); healthier food - fast (how to eat less unhealthy food); and power up your…

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Choose Health, Food, Fun, and Fitness

July 19 @ 10:45 am - 12:00 pm
|Recurring Event (See all)

One event on July 20, 2022 at 10:45 am

One event on July 21, 2022 at 10:45 am

One event on July 26, 2022 at 10:45 am

One event on July 27, 2022 at 10:45 am

One event on July 28, 2022 at 10:45 am

Online ME United States + Google Map
Free
a parent and young child at a kitchen counter using eggs in a recipe

Open to all youth ages 9 – 11 Maximum 10 attendees This 6-lesson series includes information about nutrition, exercise, and a hands-on cooking experience. Lessons include: learning how to make healthier choices with your hydration; coloring your plate (eating more vegetables and fruit); read it before you eat it (learning how to understand nutritional labels); make half your grains whole (the benefit of eating whole grains); healthier food - fast (how to eat less unhealthy food); and power up your…

Find out more »

Choose Health, Food, Fun, and Fitness

July 20 @ 10:45 am - 12:00 pm
|Recurring Event (See all)

One event on July 20, 2022 at 10:45 am

One event on July 21, 2022 at 10:45 am

One event on July 26, 2022 at 10:45 am

One event on July 27, 2022 at 10:45 am

One event on July 28, 2022 at 10:45 am

Online ME United States + Google Map
Free
a parent and young child at a kitchen counter using eggs in a recipe

Open to all youth ages 9 – 11 Maximum 10 attendees This 6-lesson series includes information about nutrition, exercise, and a hands-on cooking experience. Lessons include: learning how to make healthier choices with your hydration; coloring your plate (eating more vegetables and fruit); read it before you eat it (learning how to understand nutritional labels); make half your grains whole (the benefit of eating whole grains); healthier food - fast (how to eat less unhealthy food); and power up your…

Find out more »

Choose Health, Food, Fun, and Fitness

July 21 @ 10:45 am - 12:00 pm
|Recurring Event (See all)

One event on July 20, 2022 at 10:45 am

One event on July 21, 2022 at 10:45 am

One event on July 26, 2022 at 10:45 am

One event on July 27, 2022 at 10:45 am

One event on July 28, 2022 at 10:45 am

Online ME United States + Google Map
Free
a parent and young child at a kitchen counter using eggs in a recipe

Open to all youth ages 9 – 11 Maximum 10 attendees This 6-lesson series includes information about nutrition, exercise, and a hands-on cooking experience. Lessons include: learning how to make healthier choices with your hydration; coloring your plate (eating more vegetables and fruit); read it before you eat it (learning how to understand nutritional labels); make half your grains whole (the benefit of eating whole grains); healthier food - fast (how to eat less unhealthy food); and power up your…

Find out more »

Choose Health, Food, Fun, and Fitness

July 26 @ 10:45 am - 12:00 pm
|Recurring Event (See all)

One event on July 20, 2022 at 10:45 am

One event on July 21, 2022 at 10:45 am

One event on July 26, 2022 at 10:45 am

One event on July 27, 2022 at 10:45 am

One event on July 28, 2022 at 10:45 am

Online ME United States + Google Map
Free
a parent and young child at a kitchen counter using eggs in a recipe

Open to all youth ages 9 – 11 Maximum 10 attendees This 6-lesson series includes information about nutrition, exercise, and a hands-on cooking experience. Lessons include: learning how to make healthier choices with your hydration; coloring your plate (eating more vegetables and fruit); read it before you eat it (learning how to understand nutritional labels); make half your grains whole (the benefit of eating whole grains); healthier food - fast (how to eat less unhealthy food); and power up your…

Find out more »

Choose Health, Food, Fun, and Fitness

July 27 @ 10:45 am - 12:00 pm
|Recurring Event (See all)

One event on July 20, 2022 at 10:45 am

One event on July 21, 2022 at 10:45 am

One event on July 26, 2022 at 10:45 am

One event on July 27, 2022 at 10:45 am

One event on July 28, 2022 at 10:45 am

Online ME United States + Google Map
Free
a parent and young child at a kitchen counter using eggs in a recipe

Open to all youth ages 9 – 11 Maximum 10 attendees This 6-lesson series includes information about nutrition, exercise, and a hands-on cooking experience. Lessons include: learning how to make healthier choices with your hydration; coloring your plate (eating more vegetables and fruit); read it before you eat it (learning how to understand nutritional labels); make half your grains whole (the benefit of eating whole grains); healthier food - fast (how to eat less unhealthy food); and power up your…

Find out more »
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