The #EmpoweringMEandYou Teen Wellness program is based on the Healthy Living Curriculum series by the same name. Teens will learn coping strategies for stress, how to combat negative thinking patterns, and how to recognize your own self-worth and self-esteem. Lessons will also include mindfulness practices and yoga. Open to any teen in the state of Maine regardless […]
These are two great recipes that introduce you to our MyPlate Food Friends. Jane Grain, Dean Protein, and Farrah Fruit help me make a super healthy Peanut Butter Banana Wrap while Mary Dairy joins the fun with our yummy Yogurt Parfait. The best part is, you can do all of the cooking yourself!!! Participants will […]
This workshop is led by Maine 4-H Teen Digital Ambassadors. Digital Ambassadors will teach participants about the importance of a strong password. Register by July 14. Youth ages 9 & up; open to Maine youth; maximum 10 participants.
