Thursday, September 22, 2026, 5–7 p.m.
UMaine Extension Androscoggin-Sagadahoc Counties Office
24 Main Street, Lisbon Falls, Maine

Cost: $10

Looking to learn more about plant-based eating? Join us for a hands-on workshop where we will explore the basics of vegetarian and vegan diets and then dive into preparing and cooking with tofu and tempeh together. By the end of the workshop, you’ll be able to confidently prepare simple flavorful tofu and tempeh dishes and gain a better understanding of basic plant-based cooking and nutrition practices.

The $10 registration fee covers all materials. Registration is required by September 15.

For more information or to request a reasonable accommodation, contact Alex Bosse, 207.353.5550; alexander.bosse@maine.edu.

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