Are you or someone you know interested in improving you and your family’s health, saving money at the store, and learning basic nutrition tips? Are you pregnant, care for or have children under 19 within your household, or are you between the ages of 18-25 and do not have children? Are you part of a […]
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Gardens are growing and that means it will be time to start canning and preserving the harvest soon! Did you know you can get your pressure canner gauge tested at your local University of Maine Cooperative Extension for free. A list of who to contact to have your dial gauge tested can be found Here. The […]
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University of Maine Cooperative Extension Expanded Food and Nutrition Education Program is free to income-eligible adults with children, or young adults 19-25 years old, and if you are eligible for programs such as SNAP, WIC, or Head Start. All classes include recipes, choosing healthy foods, smart food shopping, food safety, and healthy activities. Participants receive […]
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Have you been wondering how to make your family’s meals healthier while also saving money at the grocery store? Have you thought about how to get more physical activity into your day? The Expanded Food and Nutrition Education Program has a few options that may fit into your schedule. Check out our Adult Classes EFNEP […]
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