Create Family Meals – Washington, Hancock, Androscoggin, and Sagadahoc Counties

 

 

 

Make a family-friendly recipe while learning tips and tricks for making healthy choices.

FREE Online on Zoom!

Wednesdays, May 5 – June 23, 2021; 3:30 – 4:30 p.m.

Make a family friendly recipe while learning tips and tricks for making healthy choices.

May 5: MyPlate & Food Safety | Recipe: Wraps Your Way
May 12: The Nutrition Facts Label & A Well Stocked Pantry | Recipe: Confetti Yogurt Pops
May 19: Mealtime Planning & Shopping Tricks | Recipe: Homemade Salsa
May 26: Create Breakfasts for Families | Recipe: Homemade Instant Oatmeal Packets
June 2: MyPlate & Food Safety | Recipe: Creamy Blueberry Shakes
June 9: The Nutrition Facts Label & A Well Stocked Pantry | Recipe: Banana Swirl Dessert
June 16: Mealtime Planning & Shopping Tricks | Recipe: Kale Chips
June 23: Create Breakfasts for Families | Recipe: Mini Frittatas

Join FOUR or more classes and receive a gift bag with cooking supplies and a cookbook.

 

 

 

 

 

 

 

Registration is required.  Register here!

This series is intended for parents & caregivers in Washington, Hancock, Androscoggin, and Sagadahoc Counties.

Children are welcome to join with an adult.

Adults between ages 18-25 without children are also welcome.

For more information or a reasonable accommodation, email rita.stephenson@maine.edu or call 207.255.3345