Past Eat Well Newsletters (1999-2010)

Files are in PDF format and are password protected. (To access the files, you need to be logged into the MyCampus Portal using your Gmail login info, not your old Plugged In user name and password. Another way to get to the files is to go to Extension’s Community on the UMS myCampus Portal, then navigate to Eat Well, then Newsletters, then the newsletters you want.)

Winter	Spring	Summer	Fall
2010 Moving Matters! Getting Ready to Move Keep Food Safe When the Power Goes Out Create a Casserole	2010 Moving Matters! Being Active Avoid Common Food Safety Mistakes Basic Vinaigrette	2010 Fiber-Rich Brown Rice Cooked Rice and Food Safety Rainbow Rice Salad	2010 Make Mine Milk Milk Sell-by Date Broccoli Potato Soup
2009 Supermarket Success Decoding Dates on Food Cheesy Lentil and Rice Casserole	2009 Using Unit Price Labels Cleaning & Sanitizing Your Kitchen on a Budget What’s in Your Freezer?	2009 Moving Matters Sprout Safety Bean Salad	2009 Moving Matters! Getting Started Saving Food Storage Dollars Yogurt Cereal Bars
2008 Soups On Crock Pot Pointers Corn Chowder	2008 Fruits & Vegetables – More for Me Fruit & Vegetable Advice Rhubarb Muffins	2008 Got Water? Mastering Marinades Sport Drinks: Make Your Own and Save	2008 Meal Planning Storing Leftovers-To Serve or Not to Serve Cup O’ Chicken or Turkey
2007 It All Starts with Breakfast Eggs and Food Safety Baked Oatmeal Breakfast	2007 Selecting & Storing Fruits and Vegetables Give Fruits and Veggies a Shower Anytime Salad	2007 What You Should Know About Summer Cookouts Get Grilling: 7 Tips to Reduce Your Risk Berry Good Pops	2007 Turkey Tips! The Ins and Outs of Safe Stuffing Turkey Patties
2006 Stretch Your Food Dollars Saving Leftovers Safely Minestrone Soup	2006 Spring Kitchen Clean-Out Foods for Spring Celebrations Taco Seasoning Mix	2006 Calcium: Like Money in the Bone Bank Hot Dogs- Summers Hers Frozen Strawberry Sandwiches	2006 It Winter Squash and Pumpkin Time Oh, Nuts! Bean & Squash Chili
2005 Good Fats? Be Prepared for Winter Storms Oven-Fried Fish Fillets	2005 Get Moving! Fluoride in Your Drinks Beef Taco Pie	2005 No newsletter published	2005 Shake Your Salt Habit Safe Pantry Storage Maine New Potato Salad
2004 Healthy Weight = Good Health What is Trans Fat? Savory Bean Stew	2004 Fitting Treats into Healthy Eating Plan for Spring Outings Treats Kids Can Make	2004 Rethink Your Drink Hamburger Sense Summer Juice	2004 Diet Confusion Safe School Lunches Lemony Chicken in Brown Rice
2003 Helping Kids Grow Up Healthy Safe Food for Holiday Giving Wintertime Stew	2003 Eat 5-9 and Think Green Clean Your Greens Hearty Mixed Greens	2003 To Market, To Market Enjoying Fresh Fruits and Vegetables Safely Curried Carrot Soup	2003 Microwave Magic Safe Microwave Cooking Chicken with Dumplings
2002 Get Real, Get Maine Potatoes Green Potatoes: Turn Off the Lights Micro-Scalloped Potatoes	2002 Is Butter Better? Fiddleheads Blueberry Cobbler	2002 Color Your Diet Danger Zone Homemade Salsa	2002 Easy Meals for Older People Enjoy Leftovers Safely Microwave Dilled Fish Fillets
2001 Take the Chill Out with Hot Soups Store Leftovers Lentil Soup	2001 Your Healthy Weight No Magic – Just Good Sense! Fresh and Healthy Chicken Cacciatore	2001 Super-Sizing, Value Meals: Oversized! Outdoors and On the Go Sunshine Salad	2001 Good Food to Grow On! Feed Your Child Safely Brunching Burrito
2000 Good Meals for Less Safe Lunches Bean or Chickpea Dip	2000 Get Your Money’s Worth: Be a Super Shopper Super Food Safety Healthy Salad with Ginger Dressing	2000 Water: It’s Good for You! Clean Hands Cowboy Beans and Rice	2000 Apples Fresh Fruits and Vegetables, Keep them Safe! Easy Apple Salad
1998-99 Remember Count Calories Enjoy Leftovers Safely Fat and Cholesterol Turkey Pasta Salad	1999 Breakfast Enjoying Eggs New Wave French Toast	1999 Strong Bones It’s BBQ Time Quick and Easy Macaroni and Cheese	1999 Quick and Easy Meals Preserving Your Harvest Quick Chili

Winter

Spring

Summer

Fall

2010