Maine Food for September: Apples, Broccoli, and Carrots

fresh produce and pressure cookerUniversity of Maine Cooperative Extension publishes information to help you find, grow, use, preserve and store in-season fruits and vegetables in Maine. Visit UMaine Extension to order or download bulletins to fit the season, including September favorites such as Bulletin #4035 Let’s Preserve: Apples, Bulletin #4177 Vegetables and Fruits for Health: Broccoli and Cauliflower and Bulletin #4175 Vegetables and Fruits for Health: Carrots.

UMaine Extension educator Kathy Savoie recommends getting up-to-date information on the best methods, canners, jars and seals to use to ensure a safe result before preserving food. With the season’s first frost rapidly approaching, it is important for home canners to know that the USDA Complete Guide to Home Canning (2015 ed.) recommends that canners select only disease-free and frost-free, preferably vine-ripened, produce for canning. Recommendations are available from local UMaine Extension county offices and online at UMaine Extension: Food & Health, including upcoming food preservation workshops and how-to videos. For more information, call 207.581.3188 or 800.287.0274 (in Maine).