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10 Steps to a Healthier You – Online Series
June 1, 2020 - December 31, 2020
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Are you or someone you know interested in improving you and your family’s health, saving money at the store, and basic nutrition tips?
Our educators now have the resources to conduct EFNEP nutrition education classes at a distance with the option of classes taught one-on-one or in small groups.
10 Steps to a Healthier You – Online Series
- 10 lesson series – each lesson is 15-20 minutes in length
- Self-led online learning through interactive videos, print lessons, and worksheets
- Participants learn about healthy eating (MyPlate), family meal planning, budgeting at the store, and food safety
- Individual access to EFENP educators who provide discussion-based learning using Zoom or the telephone
- Graduation certificates and a recipe book are emailed upon completion of the 10 sessions
Distance Education Sign Up:
In complying with the letter and spirit of applicable laws and pursuing its own goals of diversity, the University of Maine System does not discriminate on the grounds of race, color, religion, sex, sexual orientation, transgender status, gender, gender identity or expression, ethnicity, national origin, citizenship status, familial status, ancestry, age, disability physical or mental, genetic information, or veterans or military status in employment, education, and all other programs and activities. The University provides reasonable accommodations to qualified individuals with disabilities upon request. The following person has been designated to handle inquiries regarding non-discrimination policies: Director of Equal Opportunity and Title IX Services, 5713 Chadbourne Hall, Room 412, University of Maine, Orono, ME 04469-5713, 207.581.1226, TTY 711 (Maine Relay System).