Dietary Fats Blog – Nutrition Facts Label

Nutrition Facts

10 servings per container
Serving size 1/2 cup (133g)

Amount per serving

Calories 130

% Daily Value

Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 25mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 3g

Vitamin D 0mcg 0%
Calcium 37mg 2%
Iron 1mg 6%
Potassium 494mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.