Winter Black Bean Soup Food Nutrition Facts Label
Winter Black Bean Soup
Nutrition Facts
Serving size 1 1/4 cup (389g)
Servings per container 4
Amount per serving:
Calories 230
% Daily Value*
Total Fat: 3g, 4%
Saturated Fat: 0.5g, 3%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 850mg, 37%
Total Carbohydrate: 39g, 14%
Dietary Fiber: 14g, 50%
Total Sugars: 4g
Added Sugars: 0g, 0%
Protein: 12g
Vitamin D: 0mcg, 0%
Calcium: 96mg, 8%
Iron: 4mg, 20%
Potassium: 623mg, 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.