Baked Oatmeal Breakfast Food Nutrition Facts Label

Baked Oatmeal Breakfast Food Nutrition Facts Label: Click on this image for complete nutrition information

Baked Oatmeal Breakfast

Nutrition Facts
Serving size 0.5 cup(s) (117g)
Servings per container 8

Amount per serving:
Calories 160

% Daily Value*
Total Fat: 4g, 5%
Saturated Fat: 1g, 5%
Trans Fat: 0g
Cholesterol: 25mg, 8%
Sodium: 35mg, 2%
Total Carbohydrate: 27g, 10%
Dietary Fiber: 3g, 11%
Total Sugars: 13g
Added Sugars: 7g, 14%
Protein: 5g

Vitamin D: 1mcg, 6%
Calcium: 145mg, 10%
Iron: 1mg, 6%
Potassium: 255mg, 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.