Black Bean and Squash Chili Food Nutrition Facts Label

Black Bean and Squash Chili Food Nutrition Facts Label: Click on this image for complete nutrition information

Black Bean and Squash Chili

Nutrition Facts
Serving size 1 cup (326g)
Servings per container 10

Amount per serving:
Calories 130

% Daily Value*
Total Fat: 1g, 1%
Saturated Fat: 0g, 0%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 320mg, 14%
Total Carbohydrate: 26g, 9%
Dietary Fiber: 10g, 36%
Total Sugars: 6g
Added Sugars: 0g, 0%
Protein: 7g

Vitamin D: 0mcg, 0%
Calcium: 61mg, 4%
Iron: 3mg, 15%
Potassium: 691mg, 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.