Massaged Kale Salad Food Nutrition Facts Label

Massaged Kale Salad

Nutrition Facts
Serving size 1 cup (119g)
Servings per container 8

Amount per serving:
Calories 160

% Daily Value*
Total Fat: 11g, 14%
Saturated Fat: 1.5g, 8%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 75mg, 3%
Total Carbohydrate: 16g, 6%
Dietary Fiber: 3g, 11%
Total Sugars: 11g
Added Sugars: 4g, 8%
Protein: 2g

Vitamin D: 0mcg, 0%
Calcium: 32mg, 2%
Iron: 1mg, 6%
Potassium: 251mg, 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.