Oatmeal Packets Food Nutrition Facts Label

Oatmeal Packets Food Nutrition Facts Label: Click on this image for complete nutrition information

Oatmeal Packets

Nutrition Facts
Serving size 1 packet (290g)
Servings per container 1

Amount per serving:
Calories 260

% Daily Value*
Total Fat: 3g, 4%
Saturated Fat: 0.5g, 3%
Trans Fat: 0g
Cholesterol: 5mg, 2%
Sodium: 105mg, 5%
Total Carbohydrate: 41g, 15%
Dietary Fiber: 5g, 18%
Total Sugars: 13g
Added Sugars: 0g, 0%
Protein: 15g

Vitamin D: 3mcg, 15%
Calcium: 319mg, 25%
Iron: 2mg, 10%
Potassium: 382mg, 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.