Make a family-friendly recipe while learning tips and tricks for making healthy choices.
FREE Online on Zoom!
Thursdays, Feb. 11 – Apr. 1; 3:30 – 4:30 p.m.
Schedule
February 18: The Nutrition Facts Label & A Well-Stocked Pantry | Recipe: Confetti Yogurt Pops
February 25: Mealtime Planning & Shopping Tricks | Recipe: Homemade Salsa
March 4: Create Breakfasts for Families | Recipe: Homemade Instant Oatmeal Packets
March 11: MyPlate & Food Safety | Recipe: Creamy Blueberry Shakes
March 18: The Nutrition Facts Label & A Well-Stocked Pantry | Recipe: Banana Swirl Dessert
March 25: Mealtime Planning & Shopping Tricks | Recipe: Kale Chips
April 1: Create Breakfasts for Families | Recipe: Mini Frittatas
Join FOUR or more classes and receive a gift bag with cooking supplies and a cookbook.
Registration is required. Register here!
This series is intended for parents & caregivers in Washington, Hancock, Androscoggin, and Sagadahoc Counties.
Children are welcome to join with an adult.
For more information or a reasonable accommodation, email rita.stephenson@maine.edu or call 207.255.3345