Free yoga class offered to gardeners, farmers in Falmouth

Cartoon of cows on yoga matsUniversity of Maine Cooperative Extension will host a free yoga class for gardeners and farmers 6–7 p.m. Thursday, Sept. 26, at the University of Maine Regional Learning Center, 75 Clearwater Drive, Falmouth.

Brie Weisman, Maine AgrAbility specialist, OTR/L, and owner of Adapt-Able Living in Rumford, will instruct the class. She’ll demonstrate ways to incorporate yoga into daily routines, using stretches that can be done sitting or standing.

Class size is limited; registration is required. Register online. For more information or to request a reasonable accommodation, contact 207.781.6099; More information also is online.