Curried Lentil Squash Food Nutrition Facts Label

Curried Lentil Squash

Nutrition Facts
Serving size 1 cup(s) (316g)
Servings per container 11

Amount per serving:
Calories 170

% Daily Value*
Total Fat: 1.5g, 2%
Saturated Fat: 0g, 0%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 90mg, 4%
Total Carbohydrate: 34g, 12%
Dietary Fiber: 6g, 21%
Total Sugars: 4g
Added Sugars: 0g, 0%
Protein: 9g

Vitamin D: 0mcg, 0%
Calcium: 78mg, 6%
Iron: 3mg, 15%
Potassium: 245mg, 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.