Veggie and Protein-Packed Breakfast Strata Nutrition Facts Label

October 21, 2019

Veggie and Protein-Packed Breakfast Strata Nutrition Facts Label: Click on this image for complete nutrition information

Veggie and Protein-Packed Breakfast Strata

Nutrition Facts
Serving size 1/6 recipe (203g)
Servings per container: 6

Amount per serving:
Calories 200

% Daily Value*
Total Fat: 7g, 9%
Saturated Fat: 2.5g, 13%
Trans Fat: 0g
Cholesterol: 160mg, 53%
Sodium: 300mg, 13%
Total Carbohydrate: 20g, 7%
Dietary Fiber: 1g, 4%
Total Sugars: 6g
Added Sugars: 0g, 0%
Protein: 15g

Vitamin D: 1mcg, 6%
Calcium: 197mg, 15%
Iron: 2mg, 10%
Potassium: 122mg, 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.