Author: emott

A pressure canner and person in the background.

Used Pressure Canners: Deal or No Deal?

— Kathy Savoie Spring has arrived in Maine and suddenly it’s yard sale and garage sale season. If you are in the market for a pressure canner for your upcoming low-acid canning projects and you spot a used canner, here are several things to consider for safety’s sake. Modern canners will include multiple safety features: […]

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Blueberry shake in a mason jar with frozen blueberries on the top

Smoothies: Let Your Blender Shine!

— Amelia Sullivan They’re quick, customizable, and easy to enjoy! Smoothies are a go-to for busy mornings, after physical activity, and everything in between. Beyond being trendy, they offer a simple way to help meet daily fruit needs. Why Fruit Intake Matters Eating fruits gives your body important nutrients like fiber, potassium, vitamin C, and […]

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Crispy Chicken Pieces in Modern Air Fryer

Air Fryer 101

— Alex Bosse Back in 2021, my mom gifted me her air fryer. To be honest, it sat in the box for a long time because I had no clue how to use it. That finally changed when I taught a workshop last year where we made crispy air-fried chickpeas. After one bite, I was […]

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Packages on a porch.

Food Safety in the Age of Meal Kits and Online Groceries

— Dr. Gülsün Akdemir Evrendilek Meal kits and online grocery delivery services are changing how families cook and eat. These services save time, reduce trips to the grocery store, and make it easier to prepare healthy meals at home. But because food is shipped through the mail or delivered by couriers, it may spend hours […]

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Clear glass of milk.

What’s In Your Glass? A Guide to Milk and Plant-Based Alternatives

— Alex Bosse Walking down the dairy aisle can feel overwhelming. You’re faced with a wall of choices, from skim to 1%, 2%, whole, and dozens of plant-based alternatives. How do you know which one is the best choice for you and your family? Let’s clear up the confusion by breaking down the definitions and […]

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Squash and chest freezer with frozen food.

The Last of Winter: Using Up Your Home Canned and Frozen Foods

— Sandra Mitchell, UMaine Extension Master Food Preserver Volunteer The Last of Winter: Cooking from What Remains By the time April rolls around, the rhythm of the kitchen begins to shift. The bins of stored vegetables—once full in the fall—are noticeably lighter. The onions have softened, a few potatoes have begun to sprout, and the […]

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Last-Minute Party Snack: Baked Cinnamon Sugar Tortilla Chips

— Alex Gayton Craving something sweet and crunchy, but don’t want to commit to a long baking project? This Baked Cinnamon Tortilla Chips recipe was one of the easiest I’ve made. It only calls for four ingredients and takes about 15 minutes to prep and bake. Butter or Oil When I made this recipe, I […]

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Five eggs in a row.

An Eggs-ellent Start to Spring!

— Kate Yerxa Spring has sprung…or at least it is trying to here in Maine. When I think of spring, I picture daffodils, tulips, crocuses, and eggs! It is probably because eggs are everywhere this time of year in stores because of Easter. These eggs-ellent recipes offer a solution for a quick breakfast on the […]

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Six jars of canned beans.

Bean Basics: How to Safely Can Any Type of Dried Bean

— Kate McCarty I typically buy canned beans from the grocery store. They’re inexpensive and ready in a pinch. But with so many great varieties of dried beans available from local farmers in Maine, I decided to challenge myself to a new food preservation project and try my hand at making my own canned beans […]

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