A Newsletter for Healthy Eating! Inside this Issue: Featured Article: Dried Beans, Peas and Lentils Food Bites: How to Store and Prepare Dried Beans Kid’s Korner: Make Your Own Bean Dip Ask EFNEP! Rita Stephenson, Washington County Food Safety Corner: Planning Ahead for Power Outages Eat Well Recipe: Mystery B Bars Looking for ways to […]
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A Newsletter for Healthy Eating! Inside this Issue: Featured Article: Cost of Convenience: Grains Food Bites: The Art of Altering Recipes Kid’s Korner: Make Your Own Instant Oatmeal Packets Ask EFNEP! Chris Finemore, Aroostook County Food Safety Corner: Bugs in the Kitchen Eat Well Recipe: Rolled Oats Convenience Mix Looking for ways to save money […]
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A Newsletter for Healthy Eating! Inside this Issue: Feature Article: Cost of Convenience: Root Vegetables Food Bites: How to Prepare Winter Squash Kid’s Korner: Pumpkin or Squash Bread Ask EFNEP! Debra Spurling, Community Education Assistant, Hancock County Office Food Safety Corner: Safe Root Vegetable Storage Eat Well Recipe: Curried Lentil Squash Soup Looking for ways […]
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A Newsletter for Healthy Eating! Print a copy of Eat Well! Spring/Summer 2019 (PDF) Inside this Issue: EFNEP’s 50th Anniversary! Food Bites: Using WIC, SNAP and Farm Fresh Rewards to Buy Local Produce Kid’s Korner: Colorful Veggie Salad with Homemade Croutons Ask EFNEP! Deborah Barnett, Kennebec County Food Safety Corner: Washing and Storing Greens Eat […]
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A Newsletter for Healthy Eating! Print a copy of Eat Well! Summer 2018 (PDF) Inside this Issue: Featured Article: Cost of Convenience: Fruit Food Bites: How to Freeze Summer Fruits Kid’s Korner: Berry and Spinach Smoothie Ask Eat Well: Karen Toohey, Community Education Assistant, Oxford County Food Safety Corner: Molds of Fruits and Vegetables Quick […]
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