Cheesy Lentil and Rice Casserole Food Nutrition Facts Label

Cheesy Lentil and Rice Casserole Food Nutrition Facts Label: Click on this image for complete nutrition information

Cheesy Lentil and Rice Casserole

Nutrition Facts
Serving size 1/4 serving (287g)
Servings per container 4

Amount per serving:
Calories 270

% Daily Value*
Total Fat: 2g, 3%
Saturated Fat: 1g, 5%
Trans Fat: 0g
Cholesterol: 5mg, 2%
Sodium: 180mg, 8%
Total Carbohydrate: 046g, 17%
Dietary Fiber: 6g, 21%
Total Sugars: 2g
Added Sugars: 0g, 0%
Protein: 16g

Vitamin D: 0mcg, 0%
Calcium: 96mg, 8%
Iron: 4mg, 20%
Potassium: 386mg, 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.