Confetti Yogurt Pops

Makes 6-8 servings | Serving size: 1 pop


2 cups low-fat vanilla yogurt
1 cup berries (use your favorite or an assortment), fresh or frozen, no need to thaw frozen berries
3 pretzel rods, halved or 6 baked snack stick crackers


  1. Break pretzel rods in half.
  2. In a large bowl, gently stir together the yogurt and berries.
  3. Spoon into 4-ounce ice-pop molds or 3-ounce paper cups.
  4. Cover molds or cups with foil.
  5. Use a sharp knife (adults should do this!) to cut a small hole in the foil.
  6. Insert cut side of pretzel rod or a snack stick.
  7. Freeze until firm. (approximately 4 hours)
  8. Remove foil and mold or cup before serving.
  • Store for up to a month.
  • Preparation time: 10 minutes  Freeze: 4 hours

Recipe Ingredients and Instructions to Download and Print: Confetti Yogurt Pops Recipe and Instruction Sheet (PDF).

Confetti Yogurt Pops Food Nutrition Facts Label: Click on this image for complete nutrition information