platter of cucumber canoes topped with carrots and broccoli

Cucumber Canoes

Expanded Food and Nutrition Education Program (EFNEP)
Make snack time fun and healthy with our Cucumber Canoes, a delightful treat for children. Simply fill mini cucumbers with low-fat cottage cheese and serve with crunchy veggie sticks for a nutritious and interactive snack they'll love.
Course Snacks
Servings 3
Calories

Ingredients
  

  • 6 mini cucumbers
  • 1 cup low fat cottage cheese
  • Carrot, celery, or broccoli sticks

Instructions
 

  • Slice the cucumbers in half lengthwise. Scoop the seeds out with a spoon.
  • Fill the cucumber canoe with cottage cheese and add the broccoli sticks and carrot or celery sticks.

Video

Notes

  • Add your favorite seasonings like everything bagel seasoning or pepper.

Cucumber Canoes Food Nutrition Facts Label: Click on this image for complete nutrition information