Beets, Harvard Style Food Nutrition Facts Label
Beets, Harvard Style
Nutrition Facts
Serving size 1 (152g)
Servings per container 6
Amount per serving:
Calories 160
% Daily Value*
Total Fat: 4g, 5%
Saturated Fat: 2.5g, 13%
Trans Fat: 0g
Cholesterol: 10mg, 3%
Sodium: 115mg, 5%
Total Carbohydrate: 31g, 11%
Dietary Fiber: 3g, 11%
Total Sugars: 26g
Added Sugars: 17g, 34%
Protein: 2g
Vitamin D: 0mcg, 0%
Calcium: 20mg, 2%
Iron: 1mg, 6%
Potassium: 394mg, 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.