Homemade Salsa

Recipe Ingredients and Instructions to Download and Print: Homemade Salsa (PDF)

Makes 6 servings | Serving size: ½ cup


4 fresh tomatoes, diced
1 cup corn, fresh or frozen
½ cup onion, diced
1 Tablespoon jalapeno peppers, chopped
2 Tablespoons lime juice
2 cloves fresh garlic, finely diced


  1. Combine all the ingredients.
  2. Serve with low-fat baked tortilla chips, or fresh veggies (carrots, green or yellow beans, zucchini squash, yellow summer squash, or broccoli).

Homemade Salsa Food Nutrition Facts Label: Click on this image for complete nutrition information