NOLA Red Beans and Rice Label

NOLA Red Beans and Rice Label; click on this image for complete nutrition information

NOLA Red Beans and Rice Label
Nutrition Facts

Serving size 1 cup (361g)
Servings per container 4 Amount per serving:
Calories 310
% Daily Value*
Total Fat: 9g, 12%
Saturated Fat: 2g, 10%
Trans Fat: 0g
Cholesterol: 45mg, 15%
Sodium: 870mg, 38%
Total Carbohydrate: 37g, 13%
Dietary Fiber: 10g, 36%
Total Sugars: 3g
Added Sugars: 0g, 0%
Protein: 20g
Vitamin D: 0mcg, 0%
Calcium: 50mg, 4%
Iron: 4.7mg, 25%
Potassium: 610mg, 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.