Broccoli and Squash, Steamed Food Nutrition Facts Label

Broccoli and Squash, Steamed Food Nutrition Facts Label: Click on this image for complete nutrition information

Broccoli and Squash, Steamed

Nutrition Facts
Serving size 1 (170g)
Servings per container 4

Amount per serving:
Calories 110

% Daily Value*
Total Fat: 7g, 9%
Saturated Fat: 1g, 5%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 40mg, 2%
Total Carbohydrate: 10g, 4%
Dietary Fiber: 4g, 14%
Total Sugars: 3g
Added Sugars: 0g, 0%
Protein: 4g

Vitamin D: 0mcg, 0%
Calcium: 64mg, 4%
Iron: 1mg, 6%
Potassium: 491mg, 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.