Squash, Stuffed Food Nutrition Facts Label
Squash, Stuffed
Nutrition Facts
Serving size 1 (186g)
Servings per container 4
Amount per serving:
Calories 240
% Daily Value*
Total Fat: 12g, 15%
Saturated Fat: 2g, 10%
Trans Fat: 0g
Cholesterol: 5mg, 2%
Sodium: 160mg, 7%
Total Carbohydrate: 28g, 10%
Dietary Fiber: 2g, 7%
Total Sugars: 2g
Added Sugars: 0g, 0%
Protein: 8g
Vitamin D: 0mcg, 0%
Calcium: 108mg, 8%
Iron: 2mg, 10%
Potassium: 450mg, 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.