What comes in all shapes, colors and sizes, and can help prevent cancer, heart disease, and obesity? The answer is not some magic diet pill, but fruits and vegetables!

We’ve compiled a collection of our own recipes to help you make nutritious meals and snacks from fresh produce that you can either grow yourself or buy locally. Each recipe includes step-by-step, easy to follow instructions and nutrition information.

See our complete list of recipes.

Or click on an image below to find recipes for specific vegetables.