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Cooperative Extension in Washington County

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Eating Smart, Being Active Nutrition Course (virtual)

January 24 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until February 28, 2024

| Free

University of Maine Cooperative Extension will hold a nine-session virtual nutrition class for young adults aged 19-25 and adults with young children. The course, titled “Eating Smart, Being Active,” will begin on Jan. 3 and run through the end of February.

The course aims to provide participants with the knowledge and skills to make healthy food choices. Each session will cover a different topic related to nutrition, like food budgeting, meal planning, food safety and cooking tips, and include interactive activities, discussions and resources. Participants will also receive free cooking tools and a cookbook after completing all nine sessions. 

Classes will meet Wednesdays, noon-1 p.m., on Jan. 10, 17, 24 and 31, and Feb. 7, 14, 21 and 28. 

Class size is limited and registration is required. For more information, to register or to request a reasonable accommodation, contact Vanessa Young at 207.255.3345 or vanessa.young@maine.edu.

Details

Date:
January 24
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Category:
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