100% Whole Grain Tortilla
Try making your own Whole Grain Tortilla recipe. Made with whole wheat flour and non-fat dry milk, these homemade tortillas are not only delicious but also contain fiber and protein.
Ingredients
- 2 cups whole wheat flour
- ¼ cup instant non-fat dry milk
- 1 ½ teaspoons baking powder
- ¼ cup oil (canola, olive, or vegetable)
- 10 tablespoons warm water (8 tablespoons is equal to ½ cup)
- cooking spray
Instructions
- Clean the kitchen area and wash hands with soap and water.
- Combine flour, non-fat dry milk powder, and baking powder in a mixing bowl. Mix well.
- Add oil and mix well with fingertips.
- Add water slowly to the mixture using one hand for mixing to work into dough.
- Lay out on a clean cloth. Divide the dough into 6 medium-sized balls.
- Roll out each ball on the clean cloth until round, flat, and thin.
- Cook on a moderately hot, greased pan. Turn each side until lightly browned.
Storage
- Store leftovers at room temperature or in the refridgerator in an airtight container and use within 4 days.
- If there isn't a plan to consume immediately, freeze in a freezer-grade container or bag and used within 3 to 4 months for best quality.
Video
Notes
- To reheat the tortillas: put one tortilla on a plate and cover it with a damp paper towel, microwave for 20 to 30 seconds.
- For more information about food and beverage storage, go to the FoodKeeper Website or App (FoodSafety.gov).
