Make Your Own Bean Dip Food Nutrition Facts Label
Make Your Own Bean Dip
Nutrition Facts
Serving size 3 Tablespoons (54g)
Servings per container 8
Amount per serving:
Calories 90
% Daily Value*
Total Fat: 4g, 5%
Saturated Fat: 0.5g, 3%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 5mg, 0%
Total Carbohydrate: 8g, 3%
Dietary Fiber: 3g, 11%
Total Sugars: 0g
Added Sugars: 0g, 0%
Protein: 3g
Vitamin D: 0mcg, 0%
Calcium: 29mg, 2%
Iron: 1mg, 6%
Potassium: 155mg, 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.