
Confetti Yogurt Pops
Try out our Confetti Yogurt Pops. These frozen treats are sweet, savory, and easy to make – the perfect trifecta for a snack on a hot summer day.
Ingredients
- 1 cup berries, fresh or frozen
- 3 long pretzel rods (double if using short pretzel rods)
- 2 cups nonfat vanilla yogurt (regular, Greek, or non-dairy)
Instructions
- Clean the kitchen area and wash hands with soap and water.
- Gently rub fresh produce under cold running water.
- Break pretzel rods in half if using long pretzel rods.
- In a large bowl, gently stir together the yogurt and berries.
- Spoon into 4-ounce ice-pop molds or 3-ounce paper cups.
- Cover molds or cups with foil.
- Use a sharp knife (adults should do this) to cut a small hole in the foil.
- Insert the cut side of the pretzel rod.
- Freeze until firm (approximately 4 hours.)
- Remove foil and mold or cup before serving.
Storage
- Freeze any leftovers as soon as possible for safety.
- Leftovers can also be frozen in freezer-grade containers or bags and used within 1 month for best quality.
Video
Notes
- Use any assortment of berries.
- If you don’t have ice-pop molds or paper cups, you can use an ice cube tray.
- Instead of breaking the pretzel rods in half, break them into thirds.
- Leave a small space between the yogurt and foil when filling the molds or spray the foil with cooking spray. This will help prevent the foil from freezing to the yogurt.
- Choose yogurt based on preference. The final product may vary in texture, consistency, and flavor depending on the yogurt choice.
- For more information about food and beverage storage, go to the FoodKeeper Website or App (FoodSafety.gov).

