Over 100 new recipes with Mainely Dish how-to videos!
- All recipes have been taste-tested. Many feature Maine produce. Recipes were created to be easy to prepare and use readily available ingredients.
- Each recipe includes a new FDA nutrition facts label. Learn more about the new labels.
- Many recipes include Mainely Dish how-to videos!
- If you have a question about a recipe or nutrition facts label, please email extension.efnep@maine.edu.
Spoonful: A Bite-Sized Food and Nutrition Blog
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Navigating Nutrition Labels: Identifying Nutrients of Concern
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Navigating Nutrition Labels: The Truth About Dietary Fats
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Carrots 101: Selection, Storage, and Cooking Tips for Maximum Flavor
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Get Creative with Cabbage
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Quick, Healthy Meals Using Seasonal Produce
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Mainely Dish: Easy Stuffing
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It’s Apple Season in Maine!
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Making Juice from Fruits: Our Farmhouse Journey
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Mainely Dish: Corn Bread
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Dining Hall Decisions
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Ask Spoonful: Real Maine Experience
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Vacuum Sealing Safely at Home