Pumpkin Smoothie Nutrition Facts Label
Pumpkin Smoothie
Nutrition Facts Label
Servings per container: 2
Serving size: 1 cup (305g)
Amount per serving:
Calories: 240
% Daily Value*
Total fat 4g, 5%
Saturated fat 1g, 5%
Trans fat 0g
Cholesterol 10mg, 3%
Sodium 200mg, 9%
Total Carbohydrate 41g, 15%
Dietary fiber 0g, 0%
Total sugars 23g
Added sugars 0g, 0%
Protein 9g
Vitamin D 1mcg, 6%
Calcium 259mg, 20%
Iron 3mg, 15%
Potassium 45mg, 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.