Dining with Diabetes Down East Video Series

The following series of brief videos provides an introduction to simplified meal planning for type 2 diabetes and prediabetes:

Episode 1: Introduction

Episode 2: Low Carbohydrate Vegetables

Episode 3: Starchy Vegetables and Grains

Episode 4: Protein

Episode 5: Fruit

Episode 6: Dairy

Episode 7: Putting It All Together