Cheesy Lentil and Rice Casserole

Serves: 4 | Serving Size: 1⁄4 serving

Ingredients

3 cups of low sodium chicken broth
3⁄4 cup dried lentils
1⁄2 cup dry brown rice
3⁄4 cup chopped onion
1 teaspoon basil
1 teaspoon thyme
1⁄2 teaspoon oregano
2 teaspoon garlic powder
1⁄2 teaspoon chili powder (optional)
Topping: 1⁄2 cup of cheddar cheese, grated

Directions

  1. Pre-heat oven to 300°F.
  2. Combine all ingredients in a casserole dish (any size or shape will do)
  3. Cover tightly with foil or a lid.
  4. Bake for 1 hour.
  5. Top with cheddar cheese and bake until cheese is bubbly.

Recipe Ingredients and Instructions to Download and Print: Cheesy Lentils and Rice Casserole Recipe and Instruction Sheet (PDF)

Cheesy Lentil and Rice Casserole Food Nutrition Facts Label