cup of egg salad with Greek yogurt next to egg salad in a wrap

Egg Salad with Greek Yogurt

Expanded Food and Nutrition Education Program (EFNEP)
Egg Salad with Greek Yogurt offers a lighter take on the classic favorite, blending boiled eggs with creamy Greek yogurt and crisp vegetables for a refreshing and protein-packed dish that's perfect for sandwiches, wraps, or salads.
Course Entrees, Salads, Side Dishes
Servings 4 ½ cup

Ingredients
  

  • 6 hard boiled eggs
  • ¼ cup non-fat plain Greek yogurt
  • 2 teaspoons lemon juice
  • 1 teaspoon dried minced onion
  • ½ cup diced celery
  • ¼ teaspoon pepper (optional)
  • teaspoon salt (optional)

Instructions
 

  • Clean the kitchen area and wash hands with soap and water.
  • Scrub firm fresh produce with a clean vegetable brush under cold running water.
  • Using a potato masher or fork, breakdown hard boiled eggs into small pieces.
  • Add Greek yogurt, lemon juice, onion, celery, pepper, salt, and mix together.
  • Serve with crackers or on your favorite whole wheat bread.

Storage

  • Refrigerate any leftovers as soon as possible or within 2 hours for safety.
  • Use leftovers within 4 days.

Video

Notes


The Nutrition Facts Label does not include optional ingredients.
Egg Salad with Greek Yogurt Food Nutrition Facts Label: Click on this image for complete nutrition information